The blood type diet, also known as the blood group diet, was popularized by a naturopathic physician called dr. Maximise your health with individual food, drink and. Years of validating and synthesizing the science behind the idea culminated in the 1996 awardwinning book eat right 4 your type. The concept of blood type diets was originally put forth by the naturopathic physician dr.
Peter dadamo, a naturopathic physician and author of the book eat right 4 your type. Information, guidance and support for readers interested in applying the principles of the blood type diet as outlined by the new york times best selling. In 1996 peter dadamo, a naturopathic physician, published a book in which he described how people could be. I first found this book in high school and my mom said i was an a blood type so i concentrated on vegetarian foods. I highly recommend the diet program explained in eat right 4 your type by dr. Our products and services are not intended to diagnose, cure or prevent any disease. This breakthrough programme is the only diet book to reveal the hidden key. I learned so many types of foods i shouldnt be eating based on my blood type and life long thyroid issue. If you have been interested in the field of nutrition for any amount of time, you will likely have come across the idea of a blood type diet. Blood type o food, beverage and supplement lists eat right 4 your type by peter j.
Dadamo inherited from his father, the notion that people of different blood types do better on certain diets. Should you follow a specific diet and exercise plan based upon your blood type. Peter dadamos bestselling book, eat right 4 your type. Is the blood type diet a healthy way to eat and lose weight. The philosophy behind it is that those with certain blood types gain better health outcomes on specific diets, and this idea was popularized in 1996 by dr. Food, beverage and supplemental lists from eat right 4 your type by peter j. Information, guidance and support for readers interested in applying the principles of the blood type diet as outlined by the new york times bestselling.