The concept of blood type diets was originally put forth by the naturopathic physician dr. Is the blood type diet a healthy way to eat and lose weight. Peter dadamos bestselling book, eat right 4 your type. Peter dadamo, a naturopathic physician and author of the book eat right 4 your type. Dadamo suggests in his book eat right for your blood type. I learned so many types of foods i shouldnt be eating based on my blood type and life long thyroid issue. The philosophy behind it is that those with certain blood types gain better health outcomes on specific diets, and this idea was popularized in 1996 by dr. This breakthrough programme is the only diet book to reveal the hidden key. I highly recommend the diet program explained in eat right 4 your type by dr. Blood type o food, beverage and supplement lists eat right 4 your type by peter j.
I first found this book in high school and my mom said i was an a blood type so i concentrated on vegetarian foods. The bestseller was followed by a series of books on the connections. Food, beverage and supplemental lists from eat right 4 your type by peter j. Our products and services are not intended to diagnose, cure or prevent any disease. In 1996 peter dadamo, a naturopathic physician, published a book in which he described how people could be. Information, guidance and support for readers interested in applying the principles of the blood type diet as outlined by the new york times best selling. If a condition persists, please contact your physician. Should you follow a specific diet and exercise plan based upon your blood type. Maximise your health with individual food, drink and. Dadamo is a naturopathic doctor who feels that ones blood type may determine which diseases and illnesses you may develop. Dadamo inherited from his father, the notion that people of different blood types do better on certain diets.